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The online community is buzzing about blue light blocking glasses, with Reddit being a hub for user experiences. Here's a breakdown of the pros and cons you might encounter:Advantages:Reduced Eye Strain: Many Reddit users report relief from digital eye strain symptoms like dry eyes and headaches after using blue light blocking glasses.Improved Slee
Blue light is everywhere – it's a natural part of sunlight and emitted by digital screens. While essential for regulating our wake-sleep cycle, excessive exposure to blue light, particularly in the evening, can cause eye strain and disrupt sleep patterns. Here's where blue light filter glasses come in!Benefits of Blue Light Filter Glasses:Reduced